Alfred Adler
1870–1937Individual psychology; feelings of inferiority and the striving to overcome them.
Series / Psychologists A–Z
The people behind the ideas, from Wundt’s laboratory to the third wave. Under each name is the video where I talk about them. The directory grows with every episode.
Individual psychology; feelings of inferiority and the striving to overcome them.
Psychosynthesis: subpersonalities, the will and the Self.
Cognitive therapy, the core of CBT; automatic thoughts and the cognitive model of depression.
In episode 1 of the CBT series · Read the notes
Transactional analysis: Parent, Adult and Child ego states; “Games People Play”.
Attachment theory: why early bonds shape how we relate to others.
Rational emotive behaviour therapy (REBT), the first of the cognitive therapies; the ABC model.
In episode 1 of the CBT series · Read the notes
Logotherapy; “Man’s Search for Meaning”.
Psychoanalysis: the unconscious, defences, transference.
Acceptance and commitment therapy (ACT), part of the third wave of CBT.
In episode 13 of the CBT series
“The Principles of Psychology” (1890); functionalism and the stream of consciousness.
Analytical psychology: archetypes, the collective unconscious, introversion and extraversion.
Cognitive biases and heuristics, with Amos Tversky; Nobel Prize in Economics, 2002.
Dialectical behaviour therapy (DBT) for borderline personality disorder.
In episode 11 of the CBT series
Humanistic psychology; the hierarchy of needs and self-actualisation.
Psychodrama and group psychotherapy.
Classical conditioning; Nobel Prize in Physiology or Medicine, 1904.
Gestalt therapy: contact, awareness, here and now.
Client-centred therapy: empathy, congruence and unconditional positive regard.
Learned helplessness; one of the founders of positive psychology.
In episode 7 of the CBT series
Operant conditioning: how consequences shape behaviour.
Behaviourism; the “Little Albert” experiment (1920).
In episode 1 of the CBT series · Read the notes
Opened the first psychology laboratory, Leipzig, 1879.
Schema therapy: early maladaptive schemas and modes.
In episode 12 of the CBT series