a pupil of psychology

CBT

14 episodes, a new one every Sunday. Each has open notes with sources, in English and Russian.

  1. 01How CBT was born — Aaron BeckOut now
  2. 03Cognitive distortions — Albert EllisComing soon
  3. 04Case conceptualization and session structureComing soon
  4. 05Socratic questioning and the thought recordComing soon
  5. 06Behavioural techniques and scalesComing soon
  6. 07Depression — Martin SeligmanComing soon
  7. 08AnxietyComing soon
  8. 09OCD and PTSDComing soon
  9. 10Insomnia, eating disorders, addiction, psychosisComing soon
  10. 11Borderline personality disorder, part 1 — DBT, Marsha LinehanComing soon
  11. 12Borderline personality disorder, part 2 — schema therapyComing soon
  12. 13The third wave — Steven HayesComing soon
  13. 14Evidence and criticismComing soon